The Pro Protocol · 90 Day 1:1 Coaching

For guys who know something's off and are ready to do something about it.

90-day 1:1 coaching program. We get clear on where you are, where you want to be, and what's in the way. Then we get to work.

Apply NowSelective · Application required

The Real Problem

"Good enough" is the most dangerous place to be.

Because you know there's something better. And every night when your head hits the pillow, you're thinking about it.

You keep hitting snooze

You've told yourself a hundred times you're gonna start getting up earlier. Start the day right. But the alarm goes off and nothing changes.

The job pays good

But you don't care about it. You show up, watch the clock till lunch, watch the clock till 5, go home, and do it again tomorrow.

The relationship is good

But you're not the man you want to be in it yet. And you know she deserves better than the version you've been giving her.

Someone asks how work's going

You say "yeah it's going great" and you don't mean a word of it. You've been lying about it for months.

You've never actually sat down and asked

What you want your life to look like. It only crosses your mind in the car, in the shower, right before you fall asleep. Then you wake up and forget about it.

You see other guys doing it

You used to see guys chasing their dreams and it would inspire you. Now it just bothers you. That's a bad sign.

The Uncomfortable Truth

If you don't make a change now, you might not ever.

You're starting to realize that this is real life. And it's moving. The habits you have right now are building the life you'll have in five years.

•You keep telling yourself you'll figure it out but you've been saying that for years

•You're waiting for the busy season to end but there's no good time

•You know what you need to do but you're not doing it

•You've never been intentional about sitting down to think about what you actually want

•You're showing up as a 60% version of yourself and calling it normal

Your Coach

Mason Newberry

Men's Coach · 12x Ultramarathoner

I left corporate four times. I ran 250 miles through the desert. And I built a life that's actually mine.

But before any of that, I spent years feeling like something was off and not knowing what to do about it. I tried switching jobs. I tried starting businesses. None of it worked because I was changing the situation without changing myself.

What actually worked was two things: doing something hard enough to prove what I was capable of, and getting quiet enough to figure out who I actually was. I started running ultras, got serious about my faith, and built a morning practice that changed everything.

I know what it feels like to have everything look right and feel wrong. I also know what it feels like on the other side.

The Difference

The guys who figure it out are not smarter. They just stop waiting.

They stop saying 'next month'

There is no perfect time. The guys who build something they are proud of started before they were ready.

They stop settling for 'good enough'

Good job, good relationship, good life. They decided that was not enough. That one decision changed everything.

They ask for help

Because they are serious. And they know the fastest way to get somewhere is with someone who has already been there.

How It Works

Here's what the 90 days look like.

Coaching, accountability, and a plan. That's it.

INTAKE · WEEK 1

We build your game plan

We figure out where you want to go and how to get there. That's your roadmap for the next 90 days.

COACHING · EVERY WEEK

Weekly 1:1 coaching calls

Every week we get on a call and work through what's in front of you. Career, relationships, health, direction. We adjust as we go.

ACCOUNTABILITY · BETWEEN SESSIONS

Direct access between calls

You can reach me between sessions. Voice, text. If something comes up, we handle it.

RESOURCES · YOURS TO KEEP

Tools you keep after

Goal setting, morning and evening routines, weekly planning. All yours when the 90 days are done.

Who This Is For

This program is selective. Here's how to know if it's for you.

✕ Not a fit

You want results but do not want to be uncomfortable

You would rather blame the situation than change yourself

You are not ready to be honest about what is not working

You think you will get around to it eventually

You want to feel better without actually changing anything

You are fine with fine

✓ That is me

You want to be proud of what you are building

You want to wake up with a plan and actually follow it

You want to look in the mirror and respect who is looking back

You want to stop lying when someone asks how life is going

You are ready to stop thinking about it and start doing it

You are done being the guy who says he is gonna and does not

Selective · Limited Spots

If this sounds like you, apply now.

Free call. We talk about where you're at and I'll tell you if I can help.

Apply Now

Takes 5 minutes · Response within 48 hours

This doesn't figure itself out.
You have to actually sit down, get honest,
and do something about it.